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Zaiyari Lite

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Discover Healing & Connection from a Trauma Specialized Therapist

Explore our group

Courses

Unlock courses when you get access.

The Game of Your Life: Chapter 1

9 lessons

Challenges

33 lessons

The Nervous System Toolbox

1 lessons

and 7 more
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Zaiyari Wellness

Feb 13

1 min

The Stress Responses Hub 🔥

This is the foundation of the game—because let’s be real, stress runs the show more than we like to admit. 😅

But here’s the thing—Fight, Flight, Freeze, and Fawn aren’t just survival modes. They shape how we show up, protect ourselves, and even thrive.

FIGHT: The Protector – When stress turns into action (or maybe aggression 👀)
FLIGHT: The Navigator – When “Nope, I’m out” feels like the best move
FREEZE: The Stabilizer – When your brain decides buffering is the only option
FAWN: The Harmonizer – When keeping the peace feels safer than speaking up

We’re diving into both sides—how stress responses hold us back AND how they’ve actually helped us in life.

Take the Stress Response Quiz in the Courses Tab to get started!

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Zaiyari Wellness

Feb 13

3 mins

Play to Heal & Win Prizes

This is a space where healing meets play and growth comes with a little friendly competition. We Play to Heal & Win Prizes 🎁 because why not make self-growth a little more fun? Here’s what you can expect:

Shout Outs – Celebrating the wins, big and small!
🎁 Prize Winners – Yep, you can actually earn rewards for showing up for yourself!
📢 Updates – Stay in the know with exclusive insights and new releases!
👀 Sneak Peeks – Be the first to see what’s coming next!

Levels & Prizes 🎁

Every post in our community chat will give you points towards unlocking rewards and prizes. The more you interact, the more points you will receive 👀


🚀Level 1: Account Creation

✅ You’ve joined the journey! Welcome!


🚀Level 2:

Prize: Unlock access to Zaiyari Lite communities — workshops, challenges, and the Game of Your Life

Badge: Learner of Chaos

Points to Unlock: 3

📸 Update your profile & picture

😊 Introduce yourself in the Find Your Tribe Community Group

✔ Post in the Challenges Group that you know how to login

🔥 Take the Stress Response Quiz, download your guide, and post in the Stress Responses Community


🚀Level 3:

Prize: Get a shoutout on our social media page

Badge: The Challenger of Chaos

Points to Unlock: TBD


🚀Level 4:

Prize: The Principle of Things Reflection Guide – Discover the core principles that build or break meaningful connection

Badge: Standing On Principle

Points to Unlock: TBD


🚀Level 5:

Prize: Share your journey in a Zaiyari “My Story” feature post

Badge: The Master of Chaos

Points to Unlock: TBD


🚀Level 6:

Prize: Be a guest on our podcast or have your story or business featured in the app.

Badge: The Voice of Truth

Points to Unlock: TBD


🚀Level 7:

Prize: 10% Off All Physical Products

Badge: The Embodied Healer

Points to Unlock: TBD


🚀Level 8:

Prize: Become a Community Mentor – Support, welcome, and inspire others

Badge: The Sage

Tasks to Unlock: TBD


🚀Level 9:

Prize: Legacy Feature – Be featured in a Zaiyari Module

Badge: The Legend

Points to Unlock: TBD


🚀Level 10:

Prize: Get early access to beta test Zaiyari tools or be selected to receive a Zaiyari Lifetime Access Pass

Badge: The Wholehearted

Points to Unlock: TBD

❝“I’m thankful for the content. I’m glad I joined the community. I’m excited about gathering more tools that could really set me free from things Talk Therapy alone won’t❞

Anthony

❝I have journaling, I have meditation, but you need someone that's kind of like, 'Hey, this is what you do'....with these tools I come out more often, and embrace who I am.❞

Vickie Guillet

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